{"id":40197,"date":"2019-11-02T09:01:29","date_gmt":"2019-11-02T02:01:29","guid":{"rendered":"https:\/\/hucafood.com\/loi-ich-khong-he-nho-cua-ca-cao-voi-suc-khoe-2\/"},"modified":"2019-11-04T17:29:27","modified_gmt":"2019-11-04T10:29:27","slug":"%ec%bd%94%ec%bd%94%ec%95%84%ec%9d%98-%ec%9d%b4%ec%a0%90%ec%9d%80-%ec%9e%91%ec%a7%80-%ec%95%8a%ec%8a%b5%eb%8b%88%eb%8b%a4","status":"publish","type":"post","link":"https:\/\/hucafood.com\/ko\/%ec%bd%94%ec%bd%94%ec%95%84%ec%9d%98-%ec%9d%b4%ec%a0%90%ec%9d%80-%ec%9e%91%ec%a7%80-%ec%95%8a%ec%8a%b5%eb%8b%88%eb%8b%a4\/","title":{"rendered":"\ucf54\ucf54\uc544\uc758 \uc774\uc810\uc740 \uc791\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4"},"content":{"rendered":"

\ucf54\ucf54\uc544\ub294 \ub9e4\uc6b0 \uc548\uc804\ud55c \uc74c\ub8cc\uc774\uba70 \ub9ce\uc740 \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc601\uc591 \uc804\ubb38\uac00\ub4e4\uc740 \ub9e4\uc77c \uc544\uce68 1 \ucef5\uc758 \ub728\uac70\uc6b4 \ucf54\ucf54\uc544 200ml\ub97c \ub9c8\uc2dc\ub294 \uac83\uc774 \ud6a8\uacfc\uc801\uc778 \uadfc\ubb34\uc77c\uc744 \uc720\uc9c0\ud558\uace0 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/span><\/h2>\n
\n

\ucf54\ucf54\uc544\ub294 \uc911\uc559 \uc544\uba54\ub9ac\uce74\uc640 \uba55\uc2dc\ucf54\uc5d0\uc11c \uc2dc\uc791\ub418\uc5c8\uc73c\uba70 \uc57d 3,000 \ub144 \uc804\uc5d0 \ubc1c\uacac\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uadf8\ub9ac\uc2a4\uc5b4\ub85c \ucf54\ucf54\uc544\ub294 “\uc2e0\ub4e4\uc758 \uc74c\uc2dd”\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. 20 \uc138\uae30 \ucd08, \ucf54\ucf54\uc544\uc640 \ucd08\ucf5c\ub9bf \uc74c\ub8cc\ub294 \uc804 \uc720\ub7fd\uc758 \uc804\ud615\uc801\uc778 \uc694\ub9ac \ubb38\ud654\uac00\ub418\uc5c8\uc73c\uba70 \uc804 \uc138\uacc4\uc801\uc73c\ub85c \uc778\uae30\uac00\uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

\ucf54\ucf54\uc544\ub294 \uc5f0\uc911 \ub0b4\ub0b4 \ub179\uc0c9 \ub098\ubb34\uc774\uba70, \uc791\uc740 \uc6b0\ub514, \ub192\uc774 4-8m, \uc790\uc5f0 \uc870\uac74\uc5d0\uc11c \uc0dd\ud65c\ud558\ub294 \ub192\uc774\ub294 10-20m\uc785\ub2c8\ub2e4. \uacfc\uc77c\uc740 \uc885\uc885 \uac00\ubcc0 \uacfc\uc77c\uacfc \ud568\uaed8 \ud070 \uac83\uc785\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \ucf54\ucf54\uc544\uc758 \ud070 \uc7a5\uc810 \uc911 \uc77c\ubd80\uc785\ub2c8\ub2e4.<\/p>\n

\uace0 \uc601\uc591<\/strong><\/p>\n

\ub9ce\uc740 \uc5f0\uad6c\uc790\ub4e4\uc740 \ucf54\ucf54\uc544 \ud30c\uc6b0\ub354\ub97c \uc0c8\ub85c\uc6b4 \ube44\ud0c0\ubbfc\uc774\ub77c\uace0 \ubd80\ub974\uba70 \uc774\ub294 \uc2ec\uc7a5\uacfc \ud608\uc561 \uc21c\ud658\uc5d0 \uae0d\uc815\uc801 \uc778 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uace0\ub18d\ub3c4\uc758 \ud398\ub180 \ud654\ud569\ubb3c\uc740 \uace4\ucda9\uacfc \ubcd1\uc6d0\uccb4\ub85c\ubd80\ud130 \uc2e0\uccb4\ub97c \ubcf4\ud638\ud569\ub2c8\ub2e4. \ucf54\ucf54\uc544\ub97c \ucf54\ucf54\ub11b \ubc00\ud06c, \ub450\uc720, \uc300 \uc6b0\uc720 \ub610\ub294 \uc2ec\uc9c0\uc5b4 \ubb3c\uacfc \uac19\uc740 \uc6b0\uc720 \uc81c\ud488\uacfc \uacb0\ud569 \ud560 \ub54c \ucd5c\uace0\uc758 \uc601\uc591\uac00\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc0b0\ud654 \ubc29\uc9c0\uc81c<\/strong><\/p>\n

\ud56b \ucf54\ucf54\uc544\uc5d0\ub294 \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4. \uacfc\ud559 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ucf54\ucf54\uc544\uc5d0\ub294 \ub179\ucc28, \ud64d\ucc28 \ubc0f \uc801\ud3ec\ub3c4\uc8fc\uc5d0\uc11c \ubc1c\uacac\ub418\ub294 \ub300\ubd80\ubd84\uc758 \ud56d\uc0b0\ud654 \uc81c\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ub728\uac70\uc6b8 \ub54c \ucf54\ucf54\uc544\ub97c \ub9c8\uc2dc\ub294 \uac83\ub3c4 \uc911\uc694\ud558\ub2e4\ub294 \uac83\uc744 \uc774\ud574\ud574\uc57c\ud569\ub2c8\ub2e4.<\/p>\n

\ucf54\ucf54\uc544\uac00 \uac00\uc5f4\ub418\uba74 \ub9ce\uc740 \ud56d\uc0b0\ud654 \uc81c\uac00 \ubc29\ucd9c\ub429\ub2c8\ub2e4. \ud56b \ucf54\ucf54\uc544\uc758 \uc0b0\ud654 \ubc29\uc9c0\uc81c\ub294 \uc778\uac04\uc5d0\uac8c \ub9ce\uc740 \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc744 \uac00\uc838\uc635\ub2c8\ub2e4. \uadf8\uac83\uc740 \ub2e4\uc591\ud55c \uc9c8\ubcd1\uacfc \uc2f8\uc6b0\uace0 \ub178\ud654\uc758 \uc601\ud5a5\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774\ub418\ub294 \uc720\ub9ac \uc138\ud3ec \uc904\uae30 \uc138\ud3ec\ub97c \uc608\ubc29\ud569\ub2c8\ub2e4. \ub728\uac70\uc6b4 \ucf54\ucf54\uc544\ub97c \ub9c8\uc2dc\uba74 \uc218\uba85 \uc5f0\uc7a5\uc5d0 \ub3c4\uc6c0\uc774\ub429\ub2c8\ub2e4.<\/p>\n

\ud50c\ub77c\ubcf4\ub178\uc774\ub4dc\uac00 \ub9e4\uc6b0 \ud48d\ubd80<\/strong><\/p>\n

\ucf54\ucf54\uc544\uc5d0\ub294 \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc\uac00 \ud48d\ubd80\ud569\ub2c8\ub2e4. \uc2e0\uccb4\uac00 \uc0b0\ud654 \uc9c8\uc18c\ub97c \ucc98\ub9ac\ud558\uc5ec \ud608\ub958\ub97c \uac1c\uc120\ud558\uace0 \uace0\ud608\uc555\uc744 \ub0ae\ucd94\uba70 \uc2ec\uc7a5 \uac74\uac15\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774\ub418\ub294 \uc57d\ubb3c\ub85c \uac04\uc8fc\ub429\ub2c8\ub2e4. \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc\ub294 \ub610\ud55c \ud608\uc18c\ud310\uc774 \uc11c\ub85c \uc735\ud569\ud558\uc5ec \ud608\uc804\uc744 \ud615\uc131\ud558\ub294 \uac83\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4.<\/p>\n

\ub2f9\ub1e8\ubcd1 \uc81c\ud55c<\/strong><\/p>\n

\ub610\ud55c \ud56d\uc0b0\ud654 \ud398\ub180-\uce74\ud14c\ud0a8\uc740 \ubab8\uc5d0 \ud761\uc218\ub418\uba74 \ucc9c\ucc9c\ud788 \uc18c\ube44\ub418\uc5b4 \uc778\uc290\ub9b0\uc744 \uaddc\uce59\uc801\uc73c\ub85c \ubc29\ucd9c\ud558\uc5ec \ud608\ub2f9\uc744 \uc548\uc815\ud654\uc2dc\ucf1c \ud658\uc790\uc5d0\uac8c \uc644\uc804\ud788 \ubb34\ud574\ud569\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1.<\/p>\n

\uc601\uc801 \ud765\ubd84<\/strong><\/p>\n

\ucf54\ucf54\uc544\uc5d0 \ub4e4\uc5b4\uc788\ub294 \uc18c\ub7c9\uc758 \uce74\ud398\uc778\uc740 \ub9e4\uc77c \ub9c8\uc2dc\ub294 \ucef5\uc774 \ucee4\ud53c \ub098 \ub179\ucc28\uc640 \uac19\uc740 \ud6a8\uacfc\ub97c \ub0bc \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640 \uc8fc\uba70 \uc9c1\uc7a5\uc5d0\uc11c \uae68\uc5b4\uc788\ub294 \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud558\uace0 \uc2a4\ud2b8\ub808\uc2a4 \ub098 \uc6b4\ub3d9\uc73c\ub85c \uc778\ud55c \ub9cc\uc131 \ud53c\ub85c \uc99d\ud6c4\uad70\uc744 \uc904\uc785\ub2c8\ub2e4. \ud798\ub4e0 \ub178\ub3d9.<\/p>\n

\ub610\ud55c \ub9e4\uc77c \ucf54\ucf54\uc544\ub97c \ub9c8\uc2e4 \ub54c \ud3f4\ub9ac \ud398\ub180\uc740 \ub1cc\uc758 \uc138\ub85c\ud1a0\ub2cc \ub18d\ub3c4\ub97c \ud5a5\uc0c1\uc2dc\ucf1c \uc2ec\ud608 \uad00\uacc4, \uc2e0\uacbd\uacc4\uc5d0 \ubd80\uc791\uc6a9\uc744 \uc77c\uc73c\ud0a4\uc9c0 \uc54a\uc73c\uba74 \uc11c \ub9cc\uc131 \ud53c\ub85c\uc640 \uc6b0\uc6b8\uc99d\uacfc \uc2f8\uc6b0\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ucf54\ub370\uc778\ub9cc\ud07c \uc911\ub3c5\uc131\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc990\uac70\uc6c0 \uc99d\uac00<\/strong><\/p>\n

\ub098\uc774\uc9c0\ub9ac\uc544 \uc2dd\ud488\uc758 \uc57d\uad6d\uc758 Dora Akaunyili \ubc15\uc0ac\ub294 \ub9e4\uc77c \ub728\uac70\uc6b4 \ucf54\ucf54\uc544\ub97c \ub9c8\uc2dc\ub294 \uc0ac\ub78c\ub4e4\uc740 \uc554\ud398\ud0c0\ubbfc\uc758 \ucd08\ucf5c\ub9bf \uc131\ubd84\uc5d0 \uc758\ud574 \ub354 \uac15\ud558\uace0 \uc131\uc801\uc73c\ub85c \ud765\ubd84 \ub420 \uac83\uc774\ub77c\uace0 \ub9d0\ud588\ub2e4. \uc2e0\uccb4 \uc758\uc774 \ubb3c\uc9c8\uc740 \ub1cc\uc5d0 \uc2e0\ud638\ub97c \uc804\ub2ec\ud558\uace0 \ud53c\uc9c8\uc758 \ucf8c\ub77d \uc13c\ud130\ub97c \uc790\uadf9\ud558\uba70 \uc131 \ud638\ub974\ubaac\uc758 \ubd84\ube44\ub97c \uc99d\uac00\uc2dc\ud0b5\ub2c8\ub2e4. \ubca0\uac1c\ub97c \uc5bb\ub294 \ub370 \uc5b4\ub824\uc6c0\uc774 \uc788\ub2e4\uba74 \ud558\ub8e8\uc5d0 \ud55c \uc794\uc758 \ucf54\ucf54\uc544\ub97c \ub9c8\uc2dc\uba74 \uc0c1\ud669\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uae30\uc5b5\ub825 \ud5a5\uc0c1\uc5d0 \ub3c4\uc6c0<\/strong><\/p>\n

\uc601\uad6d \ub370\uc77c\ub9ac \uc77c\uac04\uc9c0\ub294 \ubbf8\uad6d \ud558\ubc84\ub4dc \uc758\uacfc \ub300\ud559\uc758 \uacfc\ud559\uc790\ub4e4\uc758 \uc5f0\uad6c \uacb0\uacfc\uc5d0 \ub530\ub974\uba74 \ucf54\ucf54\uc544\uc5d0 \ud568\uc720 \ub41c \uc5d0\ud53c\uce74\ud14c\ud0a8\uc740 \uc778\uccb4 \uac74\uac15\uc5d0 \ub9ce\uc740 \uc774\uc810\uc744 \uac00\uc838\ub2e4 \uc8fc\ubbc0\ub85c \ube44\ud0c0\ubbfc\uc73c\ub85c \uac04\uc8fc\ub429\ub2c8\ub2e4.<\/p>\n

\uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ucf54\ucf54\uc544\ub97c \ub9c8\uc2dc\ub294 \uc0ac\ub78c\uc740 \uace0\ud608\uc555\uc73c\ub85c \uace0\ud1b5\ubc1b\uc9c0 \uc54a\uc73c\uba70 \uc554, \uc2ec\uc7a5\ubcd1 \ubc0f \ub1cc\uc878\uc911\uc758 \ube44\uc728\ub3c4 \ucf54\ucf54\uc544\ub97c \uac70\uc758 \ub610\ub294 \uc804\ud600 \ub9c8\uc2dc\uc9c0 \uc54a\ub294 \uc0ac\ub78c\ubcf4\ub2e4 \ub0ae\uc2b5\ub2c8\ub2e4. \uc804\ubb38\uac00\ub4e4\uc740 epicatechin\uc774 \ud608\uc561 \uc21c\ud658\uc744 \uac1c\uc120\ud558\uc5ec \uac74\uac15\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774\ub41c\ub2e4\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4. \ucc28\uc640 \uacfc\uc77c \ubc0f \ucc44\uc18c\uc5d0\uc11c\ub3c4 \ubc1c\uacac\ub429\ub2c8\ub2e4.<\/p>\n

\ud3b8\uc548\ud55c \uc74c\ub8cc<\/strong><\/p>\n

\ud56b \ucf54\ucf54\uc544\ub294 \ud558\ub8e8 \uc911 \uc5b8\uc81c\ub4e0\uc9c0 \uc88b\uc740 \uc74c\ub8cc\uc785\ub2c8\ub2e4. \uc77c\uc758 \uc2a4\ud2b8\ub808\uc2a4 \ub54c\ubb38\uc5d0 \ud53c\uace4\ud558\uba74 \ub9c8\uc2e4 \uc218 \uc788\uc73c\uba70 \ub354 \ud3b8\ud558\uac8c \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub728\uac70\uc6b4 \ucf54\ucf54\uc544 \ud55c \uc794\uc744 \uc0ac\uc6a9\ud558\uc5ec \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 \uc804\uc5d0 \ub354 \uc27d\uac8c \uc7a0\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud56b \ucd08\ucf5c\ub9bf\ubcf4\ub2e4 \ub0ab\ub2e4<\/strong><\/p>\n

\ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ud56b \ucd08\ucf5c\ub9bf\uc774 \ud56b \ucf54\ucf54\uc544\ubcf4\ub2e4 \ub0ab\ub2e4\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ub2f9\uc2e0\uc740 \ub728\uac70\uc6b4 \ucf54\ucf54\uc544\uac00 \ucc98\ub140 \ucf54\ucf54\uc544 \uac00\ub8e8\ub85c \ub9cc\ub4e4\uc5b4\uc9c4\ub2e4\ub294 \uac83\uc744 \uc54c\uace0 \uc788\uc2b5\ub2c8\uae4c? \ud55c\ud3b8 \ud56b \ucd08\ucf5c\ub9bf\uc740 \ucf54\ucf54\uc544 \ud30c\uc6b0\ub354\uc640 \ud06c\ub9bc\uc758 \uc77c\ubd80\ub85c \ub9cc\ub4e4\uc5b4\uc9d1\ub2c8\ub2e4. \ud56b \ucd08\ucf5c\ub9bf\uc740 \uc124\ud0d5 \ud568\ub7c9\uc740 \ub192\uc9c0\ub9cc \ucf54\ucf54\uc544\ubcf4\ub2e4 \uc9c0\ubc29\uacfc \uc601\uc591\uac00\ub294 \uc801\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud53c\ubd80 \ubbf8\uc6a9<\/strong><\/p>\n

30 \uc138 \uc774\uc0c1\uc758 \uc5ec\uc131\uc758 \uacbd\uc6b0 \ucf54\ucf54\uc544\ub294 \ud53c\ubd80 \ud0c4\ub825 \ud68c\ubcf5, \uc8fc\ub984 \ud1f4\uc0c9 \ubc0f \ub9e4\ub044\ub7ec\uc6b4 \ud53c\ubd80 \ud68c\ubcf5\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc \uc5d0\uc13c\uc2a4\ub85c \ucf54\ucf54\uc544\ub294 \ucf5c\ub77c\uac90\uc774 \ud658\uacbd \uc624\uc5fc\uc5d0 \uc758\ud574 \ud30c\uad34\ub418\uc9c0 \uc54a\ub3c4\ub85d \ubcf4\ud638\ud569\ub2c8\ub2e4.<\/p>\n

\ucf54\ucf54\uc544\uc640 \ub2e4\ud06c \ucd08\ucf5c\ub9bf\uc740 \ub178\ud654 \ubc29\uc9c0\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc544\uae30\uc758 \ud53c\ubd80\ucc98\ub7fc \ub9e4\uc6b0 \ubd80\ub4dc\ub7ec\uc6b4 \ud53c\ubd80\ub97c \ub3d5\uc2b5\ub2c8\ub2e4. \uc21c\uc218\ud55c \ucf54\ucf54\uc544 \ub9c8\uc2a4\ud06c (50-70 %)\ub97c 1-2 \ubc30 \uc815\ub3c4 \ubc14\ub974\uba74 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc6d0\ud558\ub294 \uacbd\uc6b0 \ucf54\ucf54\uc544\ub97c \uc0ac\uc6a9\ud558\uc5ec \uac01\uc9c8 \uc81c\uac70\ub97c \ud560 \uc218 \uc788\uc73c\uba70 \ubcf4\uc2b5\uc81c\ub97c \uc0ac\uc6a9\ud560 \ud544\uc694\uac00 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n

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